The Olakino PT Blog

Visit Our New Kahului Clinic

We're excited to share that Olakino Physical Therapy has opened our second PT clinic in Kahului! For over 15 years, we have served the...

Pukalani Physical Therapy is now Olakino!

We are renaming our clinic in Pukalani to Olakino Physical Therapy, but we aren’t going anywhere! You will continue to see Abel, Jordan,...

Move With Ease Once Again by Relieving Your Hip and Knee Pains

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries....

Struggling with Herniated Disc Pain? Physical Therapy Can Help

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently...

Living With Chronic Back Pain? Try These 5 Tips

Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1...

Stress-Related Headaches Getting You Down? Physical Therapy Can Help

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different...

Find Fast Relief for Your Arthritis Pain – Without Opioids

Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis,...

Finally Find Relief for Your Chronic Pain With the Help of a Physical Therapist

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of...

Improve Your Overall Health with These Easy 7 Steps!

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your...

Find Relief for Your Arthritic Pains Today

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical...

We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start

Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical...

Relieve Your Stress-Related Headaches Today with Physical Therapy

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related...

Finding Natural Relief for Your Aches and Pains

Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time,...

Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain

You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are...

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a...

Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s...

Back Pain is Commonly Caused by Herniated Discs – Do You Know Where Your Pain is Coming From?

Find Relief for Your Herniated Discs! Back pain is one of the most common complaints among Americans today. Whether you experience the...

Do You Have Any of These 5 Conditions? If So, PT Can Help

Say Goodbye to Your Pains with Physical Therapy Relief! Did you know that physical therapy is a natural form of pain relief treatment...

Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis,...

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related...