The Olakino PT Blog

We are renaming our clinic in Pukalani to Olakino Physical Therapy, but we aren’t going anywhere! You will continue to see Abel, Jordan,...

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries....

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently...

Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1...

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different...

Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis,...

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of...

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your...

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical...

Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical...

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related...

Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time,...

You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are...

Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a...

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s...

Find Relief for Your Herniated Discs! Back pain is one of the most common complaints among Americans today. Whether you experience the...

Say Goodbye to Your Pains with Physical Therapy Relief! Did you know that physical therapy is a natural form of pain relief treatment...

Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis,...

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related...

Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time,...